Adolescents, Nutrition, & Behavior

Adolescent Nutrition Presentation

Taken from a one of my presentations in Health Psychology…

With the exception of the first year of life, the majority of a person’s growth occurs during adolescence (Stang, Story, & U.M., 2008).  This creates an increase in need for energy and nutrients to supply the energy.  Nutrient needs are higher during adolescence than any other time of a person’s life.  Proper nutrition during this time is essential for healthy maturation into adulthood as well as to help prevent diet-related chronic disease that can occur during adulthood such as cardiovascular disease, cancer, and osteoporosis.

However, despite the great importance of healthy eating during this crucial growth time of adolescence, many young individuals are not eating a diet that meets national nutrition guidelines, such as the Dietary Guidelines for Americans (Stang, Story, & U.M., 2008).  To understand and resolve this problem, it is important to understand the eating behaviors of adolescents and what factors influence them.  Personal factors such as cognitive-affective factors and behaviors as well as the social environment can impact nutritional intake.  Adopting poor nutrition behaviors as well as developing eating disorders are concerns that effect nutrition intake in a negative way that would impact health.  Understanding not only the nutrition requirements but also these factors that influence nutrition behaviors in adolescents will help in the prevention of nutrition related health problems that may occur in youth and later in adulthood as diet-related chronic disease.

Reference

Stang, J., Story, M., & University of Minnesota. (2008). Guidelines for adolescent nutrition services. Duluth, Minn.: University of Minnesota.

Many parents of adolescents understand the frustration of trying to get their kids to eat right.  At this age, most kids are trying to develop their independence.  They want to make some choices of their own.  Here are 3 good tips I can share with you that have helped me see that my own kids got the nourishment they needed to develop strong immune systems, mental and physical health.

  • Lead by example.  You can’t expect your kids to eat healthy if you do not eat healthy yourself.
  • Provide only healthy choices in your household.  Choices are there, while any choice made is a good one.  My services include education in this area.
  • Utilize supplements.  Even in making healthy choices in food, we sometimes find ourselves lacking in nutrients which can create cravings that lead to loading up on unhealthy calories.
    • For over 20 years I have used Nature’s Sunshine’s supplements.  I expect I will continue for the next 20+ years to use them because I have always been pleased with the results and quality of them.  We caring some items in our office and have them online at herbalhour.mynsp.com

 

If you need help becoming a family who eats healthy, I also provide family sessions that focus on helping in nutrition and behaviors.

You can find me at dohi Center for Well-being (717) 473-4980 or email me at CharlotteTest@dohiwellbeing.com.

My sessions are held in our Waynesboro, PA office or can be scheduled at my mountain ranch in Fairfield, PA which also incorporates Equine Assisted Psychotherapy.

Charlotte Test

 

 

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RBTI Water Program – handout

LEMON WATER

The breakdown of the Liver is the beginning of illness. When the Liver is flushed and regenerated, its enzymes are sent all over the body and numerous issues begin to disappear, as there is enough anionic (negatively ionic or alkaline) Liver bile to handle the cationic (positively ionic or acid) foods, which are eaten. Anionic juice of fresh Lemon, mixed 4 oz. to 36 oz. of distilled water, is the natural base for the six billion different Liver enzymes needed for every organ and gland in the body.

Fresh lemon juice combined with distilled water is taken each hour for 10 hours throughout the day. Healthy people do not need Lemon water. Most people are put on lemon water one or two days a week and others up to seven days a week. Normally a chronically ill person will go on a one to five day lemon water fast at the start of the program. The body cannot consume or assimilate more than four (4) ounces of a fluid at a time. If you drink more than that, you are overloading the system. The liver flushes every thirty (30) minutes. If you drink the water, lemonade, or other juices every half hour, you will time the release of the bile from the liver. When you do this, you get more energy out of the food you are eating and drinking. This causes you to become healthier. (note: only Freshly juiced lemon is used)

Why drink lemon water?

According to Dr. Reams, the liver bile that is produced in our bodies is a hydrochloric acid. This liver bile is anionic, which means that the electron in the outer shell rotates in a clockwise rotation. All the foods that we eat are cationic, which means that the electron in the outer shell rotates in a counter-clockwise rotation. When you mix these two substances, the anionic and the cationic together, you create friction because the electrons are rotating in opposite directions. This friction creates energy and this energy is what produces your ability to work, function, and live. Without this energy and friction, you will die. When the liver bile becomes too weak, there is not enough friction from the food you eat, and you do not get the energy out of the food. According to Dr. Reams, when your body is functioning at its peak, the most energy that you can get out of the food is 2% of the energy it contains. The lemonade is a diluted hydrochloric acid, and it is anionic. It is the only substance in nature that Dr. Reams has ever found that is anionic. When you drink the lemonade in a systematic basis, you create more friction in the body with the cationic foods. When you cause more friction, you are able to pick up more energy from the foods you eat, and that is the purpose of the lemonade. To get the proper anionic minerals, it is recommended that the widest possible variety of fruits and vegetables be eaten.

Anyone going on a Lemon juice program should follow the advice of a Reams practitioner. Lemon juice is a highly energetic food and if the person is not monitored, it may release toxins too. Occasionally, people with a highly inflamed stomach or ulcers cannot drink lemon water because of irritation to the inflamed tissue. In certain neurological conditions it can be detrimental, if not monitored properly, and could also be detrimental to someone with very seriously high or low blood sugar. Thus it is essential to follow the instructions of a practitioner trained in the biological theory of ionization. About one person in a thousand is allergic to lemon juice. A person already on insulin is considered to have serious blood sugar problems. It is all right for them to start slowly, they should not fast without supervision.

DISTILLED WATER

  1. Distilled water is very high-energy water. That means that the water molecules have very little waste product within them to tie up any of their magnetic energy. Hard water has a high Level of mineral carried inside the water molecule so that there is little available electromagnetic energy left to bond with other things the water comes into contact with. Therefore, hard water is a low-energy water, as well as being considered a dry water.
  2. Distilled water is the perfect water that nature prefers. Rain is water that is distilled without the assistance of man. Fog is distilled water before it is condensed into drops. Glaciers are collections of frozen water that may have accumulated over thousands of years. The water came from nature’s distillation program.
  3. Just keep in mind that the use of distilled water is preferred not because of the lack of mineral so much as because of the higher energy. Distilled water will move through the system and especially the liver better than low energy water. Since the body is 60 to 80 percent water, WATER is the chief catalyst and MEDIUM for all the energy reactions that take place there. Using the higher energy, wetter, distilled water will help assure that all the body’s metabolic environment is at its best hydration.
  4. Yes, a person can drink too much water, though under consumption is usually the rule.
  5. You should be aware that smaller amounts of water, more often is much better, because it allows the liver to make full and efficient use of the total water consumed. Your liver can usually use not more than three or four ounces of water efficiently during any thirty-minute period of time.
  6. It should be pointed out that there are a number of waters available for purchase in the supermarket. Only one of these is best, and that is steam-distilled water. Do not purchase deionized water. Deionized water is not for consumption within the human body.

Handout for clients utilizing data from RBTI testing available at:

dohi Center for Well-being
1700 East Main Street
Waynesboro, PA 17325
717-473-4980

CharlotteTest@dohiwellbeing.com

Why Health Psychology?

Since 2002 I have been in practice as a Traditional Naturopathic Doctor.  I earned my degree from Trinity School of Natural Health who have been providing professional programs of study in Natural Health since 1991.  My education also included business management and dietetics.  Why did I continue my education in Health Psychology?  I have always  felt especially drawn to true mind-body medicine.  Naturopathy somewhat includes the psychological aspects of health but does not delve to the depths I wanted to go in learning the mental/emotional/behavioral, psychological, aspects in why people become physically ill and do not get better. Chronic illness.  Chronic pain.  Chronic blood sugar issues.  Chronic heart issues.  A chronic illness is something an individual is not overcoming.  They may be managing it somewhat but are not truly healing.

20180421_160327.jpgMy graduate studies in Health Psychology provided me insight and expertise which I utilize to guide my clients through life changing efforts in improving their health and well-being, and taking necessary steps for addressing chronic health concerns.  In Health Psychology we explore the interactions between the body and the mind.  We examine how stress and nutrition influence your physical and psychological health and well-being.  We work to help you work through issues such as eating disorders, substance use disorders, as well as problems you may have in meeting your health improvement goals.  In Health Psychology we also explore alternative medical approaches, which is a perfect compliment to my Naturopathic training, allowing me to help you create harmony and balance in your life.  Why Health Psychology?  The answer is obvious.  Your success is my success.  My extra schooling was worth it 🙂

Charlotte Test

Can herbs help addiction? (part 1)

Alcohol

An estimated 17.6 million American adults (8.5 percent) meet standard diagnostic criteria for an alcohol use disorder according to results from the 2001-2002 National Epidemiologic Survey on Alcohol and Related Conditions (NESARC) reported in the current Archives of General Psychiatry [Volume 61, August 2004: 807-816].

Conducted by the National Institute on Alcohol Abuse and Alcoholism, National Institutes of Health, the NESARC is a representative survey of the U.S. civilian noninstitutionalized population aged 18 years and older. With more than 43,000 adult Americans participating, the NESARC is the largest study ever conducted of the co-occurrence of psychiatric disorders among U.S. adults.

Alcoholism is a serious issue that not only impacts the well-being of the sufferer but also each and every family member, friends, employers, all persons that interact with this person.

Aside from interventions and counseling that should be provided to help a person overcome their addiction, herbs show promise and can be very effectively utilized:

A Combination of Kudzu and St. John’s Wort

This is a formula that was originally combined to help alcoholics overcome the stress of their addiction.  It does have other uses that include cooling inflammation in the gut and helping leaky gut syndrome.  It can be used for neck pain, mild depression, anxiety, and headaches. (source: Tree of Lite Publishing)

Kudzu: In Traditional Chinese Medicine, kudzu root is used in prescriptions for the treatment of wei, or “superficial,” syndrome (a disease that manifests just under the surface—mild, but with fever), thirst, headache, and stiff neck with pain due to high blood pressure. It is also recommended for allergies, migraine headaches, and diarrhea. The historical application for hangover and alcohol craving has become a major focal point of modern research on kudzu. There is evidence that links diadzin, a constituent of Kudzu, to the potential reduction in alcohol consumption.  A person who takes kudzu, may still drink alcohol, however, they will consume less than if they had not taken kudzu.   Kudzu is also used in modern Chinese medicine as a treatment for angina pectoris.  Its leaves are high in vitamins A and C, as well as calcium and protein.

Common Names: Ge Gen (Mandarin), Kakkon (Japanese), Kalgun (Korean), Japanese Arrowroot, Pueraria Root.

Common Uses: Antioxidant; alcohol cravings; allergies; angina,; soothing digestive aid; diarrhea; headaches and migraines; fever; muscular tension; minor aches & pain; blood pressure support; culinary food starch thickener (powder).

St. John’s Wort: Long before the standardized extract of St. John’s Wort became popular, the whole herb has been used in traditional herbal medicine for more than 2,000 years as a potent anti-viral, calming and pain relieving herb.  The compound Hypericin was isolated in St. John’s Wort in 1942 and has been used as an antidepressant.  The whole herb is primarily used to help rebuild and repair nerve damage, relieve pain, remove phlegm from chest and lung area, reduce inflammation, and can be applied topically for scrapes, burns & pain.

Common use: Sedative; pain; viral infections; colds; chest & lung congestion; menstrual cramps; sciatica; arthritis; gout; diuretic.

Kudzu/St. John’s Wort Combination [Nervous] stock number 975-6

diadzin is a constituent of Kudzu that evidence shows is linked to the potential reduction in alcohol consumption.

“Isoflavone compounds naturally occurring in the root of the kudzu plant have been used historically to treat alcohol-related problems” (Penetar et al., 2012).  A pilot study by researchers Penetar et al. (2012) was conducted to assess the effects of one primary isoflavone – puerarin- for its ability to modify alcohol intake in humans. This study is the first to demonstrate that a single isoflavone found in the kudzu root can alter alcohol drinking in humans.

hypericin is the compound in St. John’s Wort which has been shown to reduce stress and depression.

Each capsule of Kudzu/St. John’s Wort Combination contains 1 mg of daidzin and 1 mg hypericin.

NOTE: While taking this product, avoid exposure to strong sunshine and tanning rays (tanning salons). Consult your health care provider before using this product if you are taking prescription anti-depressive drugs, including selective serotonin uptake inhibitors, as well as any MAO inhibitors.

Reference:  Penetar, D. M., Toto, L. H., Farmer, S. L., Lee, D. Y. W., Ma, Z., Liu, Y., & Lukas, S. E. (2012). The isoflavone puerarin reduces alcohol intake in heavy drinkers: A pilot study. Drug and alcohol dependence126(1), 251-256.

To order Kudzu/St. John’s Wort Combination, please visit www.mynsp.com/herbalhour
The item number is 975-6.

Or visit CLICK HERE for a direct link to the product.

We also have both Kudzu and St. John’s Wort in loose herb tea available for purchase online or at The Herb Peddler located in dohi Center for Well-being.

The information on herbs and supplements has not been evaluated by the FDA.  Information on herbs and supplements provided on this site is not intended to prevent, diagnose, treat, or cure disease. We are not responsible for the results of your decisions in using this information, including, but not limited to, your choosing to seek or not to seek professional medical care, or from choosing or not choosing specific treatment based on the information.
If you have any medical health care questions, please consult a professional medical provider.  If you need treatment, please see a licensed provider.

Peace and good health,

Charlotte Test, ND, MH, BAPSY

– See more at: http://theherbpeddler.com/herbalhour

 

Preconception Care Coaching ~ Helping You Make Healthy Babies

Creating a healthy baby first involves creating health in the parents. I wrote this article in 2010 to discuss the importance of Preconception Care. Are you interested in starting a family? Contact me first to help you with Preconception Care Coaching.  Charlotte Test

Preconception Care ~ Making Healthy Babies

Creating a healthy baby first involves creating health in the parents. Implementing good health practices before pregnancy occurs, as in preconception care, can help avoid fertility problems, problems in pregnancy and birth, and problems in the health of mom and the baby. Good preconception care focuses on protection for conditions and risk factors that could affect a woman when she becomes pregnant and by focusing on factors that can affect a developing fetus or infant.Such factors may include taking prescription drugs or drinking alcohol. The key to promoting preconception health is to combine the best medical care, healthy behaviors, strong support, and safe environments at home and at work (CDC, n.d.).

After pregnancy occurs prenatal care begins to continue with prevention of problems that can occur with the developing baby. It also may involve genetic counseling related to birth defects. This is also the time to prepare for when baby arrives (CDC, n.d.).

According to the Center for Disease Control, while there has been many advances in medicine and prenatal care in recent years, compared to any other developed country, birth outcomes are worse in the United States. Often U.S. babies are born prematurely or have a low weight birth. These problems are even escalating in some groups of people (CDC, n.d.).

To help address this problem, good preconception care is recommended. What is preconception care? The goal of preconception care is to improve the health of the mother before pregnancy occurs in order to reduce risks of mother and/or the child during pregnancy and beyond birth. Preconception care also involves health and lifestyle of the father (CDC, n.d.).

It is suggested to implement “5 Steps to get ready for a healthy pregnancy” (CDC, n.d.).

These include:

  1. Take 400 micrograms (mcg) of Folic Acid every day for at least 1 month before getting pregnant (CDC, n.d.).
    1. Folic acid supplements are taken to prevent neural tube defects (CDC, n.d.).
    2. An appropriate amount of folic acid can also help prevent cleft lip and congenital heart disease. Since these birth defects often happen before most women know they are pregnant (MyPyramid.gov, 2008), folic acid supplementation is beneficial as part of a preconception plan.
  2. Avoid smoking and drinking alcohol (CDC, n.d.).
    1. Smoking is linked to premature birth and low birth weight. It is also linked to children having higher range of physical and cognitive disabilities (Crandell, Haines Crandell, & Vander Zanden, 2009). Quit before getting pregnant to avoid these risks.
    2. Drinking alcohol causes Fetal Alcohol Syndrome which is the most common cause of mental retardation. This is very preventable (Crandell et al., 2009). The benefits of avoiding alcohol by far out way the risks.
  3. If you have a medical condition, be sure it is under control and being treated properly (CDC, n.d.).
  4. Take any needed medications appropriately under the advisement of a health care professional (CDC, n.d.).
    1. Since medications taken during pregnancy account for 1 to 3 percent of birth defects (Crandell et al., 2009) it is a good idea to avoid taking drugs unless they are necessary for a serious health condition (Crandell et al., 2009).
  5. Avoid contact with toxic substances, poisons, harmful chemicals, and cat or rodent feces (CDC, n.d.).
    1. Avoid marijuana; oral contraceptives; caffeine in coffee, tea, chocolate, cola drinks; cocaine and other hard drugs; and avoid exposure to toxins in the workplace (Crandell et al., 2009).
    2. It’s also advisable for men to be aware of chemicals in the work environment that can be carried in the semen and can cause infertility in the man, lead to miscarriage (spontaneous abortion), and congenital malformations (Crandell et al., 2009).

Put into place your Preconception Plan ahead of time! Create a reproductive life plan and stick to it. This consists of personal goals set for family planning (CDC, n.d.).

A reproductive plan is not only beneficial for women but for men as well. A family health history of both can be addressed at this time.

Families share their genes, their environment, lifestyles and habits. Taking a look at family history helps identify a possible increased risk for disease. Health history reflects for both, a person’s genes and these other shared risk factors (CDC, n.d.). This helps with understanding genetic risks (CDC, n.n.). Some people have concerns of passing along genetic diseases to their children. This includes Down Syndrome, which occurs in 1 out of every 800 live births in the U.S. (Crandell et al., 2009). People of African descent may pass to their children sickle-cell anemia. Tay-Sachs disease is a genetic defect in Ashkenazic Jews (Crandell et al., 2009). Decisions can be made at this time whether or not genetic counseling would prove beneficial.

One of the 5 steps to preconception health involves addressing health conditions prior to pregnancy. Some diseases, both infectious and noninfectious, can have a teratogenic effect. This means there is a risk that the disease in the mother can cause birth defects or death in the baby.

Some diseases in mom that can lead to birth defects in baby are (Crandell et al., 2009):

  •  Rubella – miscarriage, cardiac abnormalities, deafness, blindness, mental or physical retardation
  •  Chlamydia – conjunctivitis or blindness, pneumonia
  •  Trichomoniasis – premature birth or low birth weight
  •  Human Papillomavirus (HPV) – premature birth or low birth weight
  •  Syphilis – brain and spinal cord damage, death
  •  Genital herpes – sores around the mouth, central nervous system damage, miscarriage, death of infant
  •  Gonorrhea – conjunctivitis or blindness, pneumonia
  •  HIV – bacterial infections, cancer, swollen lymphs, failure to thrive, neurological damage, developmental delays, death
  • Diabetes Mellitus (type 1) – congenital malformations, neurological defect, respiratory distress, miscarriage, still born
  • Diabetes Mellitus (type 2) – fetal obesity, complications with labor and birth, neural tube defects, respiratory distress, miscarriage, still born

(Crandell et al., 2009)

Other health issues that can lead to birth defects should be address at this time. These include hypothyroidism, Hepatitis B, PKU, hypertension, blood diseases, eating disorders (CDC, n.d.).

During this time, men should be screened and treated, if necessary, for STIs (sexually transmitted infections) to help avoid passing infections to female partners. Men can also improve their own reproductive health. They can work on reducing stress, eating a healthy diet, getting any medication issues addressed, avoiding excessive alcohol use, and avoiding smoking. It is important for men who do smoke to avoid smoking around their partners. This helps her to avoid the harmful effects of second-hand smoke (CDC, n.d.).

Expecting parents hope the baby they bring into the world is healthy, and that he or she grows into being a healthy and happy child. Fortunately having a healthy child is not only something to hope for, but something parents-to-be can take a proactive approach to make happen. Good preconception and prenatal care go a long way to creating a healthy baby!

See our Before, During, and After Pregnancy Page for herbal supports!

References:

Bodnar, L.M., Catov, J.M., Simhan, H.N., Holick, M.F., Powers, R.W., and Roberts, J.M. (2007). Maternal vitamin D deficiency increases the risk of preeclampsia.
Journal of Clinical Endocrinology Metabolism, 92. 3517-3522.

CDC – Pregnancy, Before You Get Pregnant – NCBDDD. (n.d.). . Retrieved November 21, 2010, from http://www.cdc.gov/ncbddd/pregnancy_gateway/before.html

Colagar, A.H., Marzony, E.T., & Chaichi, M.J. (2009). Zinc levels in seminal plasma are associated with sperm quality in fertile and infertile men, Nutrition Research29(2), 82-88. doi: 10.1016/j.nutres.2008.11.007.

Crandell, T.L., Haines Crandell, C., & Vander Zanden, J.W. (2009). Human Development. (9th ed.). Boston: McGraw-Hill Higher Education.

Freeman, M.P., Hibbeln, J.R., Wisner, K.L., Davis, J.M., Mischoulon, D., Peet, M., Keck Jr., P.E., Marangell, L.B., Richardson, A.J., Lake, J., & Stoll, A.L. (2006). Omega-3 fatty acids: evidence basis for treatment and future research in psychiatry. Journal of Clinical Psychiatry, 67(12). 1954-1967.

Holick, M.F. (2007). Vitamin D deficiency. New England Journal of Medicine. 357, 266-281.

Misra, M., Pacaud, D., Petryk, A., Collett-Solberg, P. F., Kappy, M., & on behalf of the Drug and Therapeutics Committee of the Lawson Wilkins Pediatric Endocrine Society. (2008). Vitamin D Deficiency in Children and Its Management: Review of Current Knowledge and Recommendations. Pediatrics122(2), 398-417. doi:10.1542/peds.2007-1894

United States. Department of Agriculture. MyPyramid.gov (2008). Dietary supplements. Retrieved November 23, 2010, from http://www.mypyramid.gov/mypyramidmoms/dietary_supplements_prenatal_print.html

 

RBTI – Reams Testing

REAMS BIOLOGICAL THEORY OF IONIZATION

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Reams Biological Theory of Ionization is derived from seven foundational metabolic parameters in the urine and saliva. The test yields valuable information on the efficiency of the digestive system and the immune system as well as specific information on what vitamins and minerals are not being assimilated into the body’s cellular structure.

DR. CAREY REAMS

Dr. Reams was an agricultural biochemist. He was known as an Einsteinian mathematical genius. He had a superb reputation for being able to work wonders with the soil, especially for golf course owners having turf trouble and for farmers with crop problems. Dr. Reams had a health retreat in the Blue Ridge Mountains of Georgia. People seeking wellness would come to this retreat for several weeks and be given a diet to suit their body chemistry. Many of them left feeling better than they had felt in years. It was quite amazing. In the later years of his life he made his expertise available in Thomasville, PA.  He was a man well before his time. He died in the 1980’s.

THE TECHNIQUE

Dr. Reams called his technique, The Reams Biological Theory of Ionization. He had adapted a soil and plant testing technique to test urine and saliva. It was a simple, non-invasive test that an individual could do in less than 10 minutes.

The test consisted of 7 parameters. It was accomplished by using laboratory instruments and techniques similarly used for agricultural testing.

  • Sugar (Carbohydrate) 1.5: Indicates the amount of potential energy available per pound of weight according to the individual.
  • Urine pH 6.4: Indicates the efficiency of the gastric juices of the stomach and how efficiently the kidneys are removing toxins from the body.
  • Saliva pH 6.4: Indicates the efficiency of liver and pancreatic enzymes.
  • Mineral Salts 7: Provides information regarding electrical conductance of the body fluids and whether the body is balanced in its electrolytes.
  • Cell Debris .04M: Indicates amount of cellular debris from cells breaking down.
  • Ureas 3/3: Indicate the waste products from protein metabolism.

Due to a personal obligation, Dr. Reams made the transition from soil chemistry analysis to body chemistry analysis. After years of testing many body fluids, Dr. Reams determined that urine and saliva provided the best medium for testing using his Theory of Biological Ionization.

PERFECT NUMBERS

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Through extensive research, Dr. Carey Reams discovered the “perfect numbers” for Biological Ionization, which represent the ideal cellular resistance required for life, just as 98.6 degrees represents the perfect resistance (temperature) for a healthy body. The higher the resistance, the higher the temperature. The lower the resistance, the colder the temperature. Death may occur from either extreme.

ENERGY FROM FOOD

We do not live off the food we eat but off the energy produced by the food we eat. It is believed that we receive approximately 20% of our mineral energy from this digestive principal. Approximately 80% comes from the atmosphere. The more efficient the digestion, the more efficient the body is in extracting mineral energy from the air.

PREMATURE AGING

Resistance is required for life. An excess of resistance can result in disease and death. Likewise, a deficiency of resistance can also result in disease and death. Dr. Reams determined that each of the 7 parameters, when all occurring simultaneously, represents the perfect 100% Metabolism Efficiency (the conversion of food into energy). The theory being that, if one could maintain a lifestyle that continually manifested the “perfect numbers”, there would be no premature aging.

BIOLOGICAL IONIZATION

Of course there is no such perfect world, hence aging does occur. The objective, using “Reams Testing” as a guide, is to determine the proper lifestyle that allows a person to age, but not prematurely age. As the metabolism efficiency decreases, premature aging is more likely to occur, predisposing one to the disease process.

How are urine and saliva tests different than a blood test? According to Dr. Reams, the blood changes every 15 minutes. The urine and saliva test was found to be more accurate. The testing of these two substances is amazingly accurate in determining the degree of wellness one might be experiencing and importantly what minerals, vitamins, and foods one should or should not eat.

Biological Ionization Analysis is an excellent metabolic biofeedback device to indicate whether a particular lifestyle is beneficial or detrimental for any individual. It gives specific information on what vitamins and minerals are not being assimilated into the body’s cellular structure. It provides biofeedback on a holistic (emotional, physical, spiritual) level.

Your Program for Wellness:

  • Consultations that include the Reams Test…
  • Custom Nutritional and Lifestyle Program utilizing Reams results.  Other analysis may be included such as the ZYTO bioscan or Hair Tissue Mineral Analysis.
  • All necessary nutritional supplementation to assist in balancing your numbers are the responsibility of the client. Herbs and the opportunity to order supplements are available at our facility dohi Center for Well-being.
  • Ancillary suggestions to complete your holistic program, many of which are offered at our facility dohi Center for Well-being for your convenience, such as meditation or counseling.

Biological Ionization Analysis should be performed at least monthly and as often as weekly at the discretion of your counselor during the course of your nutrition and lifestyle program.

To Schedule an Appointment:

CLICK HERE TO  VISIT OUR APPOINTMENT SITE